An athletic mouthguard is a retainer-like restoration worn in your mouth to protect your teeth and gums against sports injuries. A sports guard cushions your teeth, gums, lips, and cheeks against knocks, blows and falls. A mouthguard protects your mouth from fractures, tooth loss, cuts, etc. A mouthguard also protects you from concussions by absorbing and dispersing the force of impacts to the jaw.
Sports injuries take a second to happen. You could have played numerous games, but it takes one incident to crack or knock out your tooth. Always wear a mouthguard because you never know when an injury will strike.
Who needs a mouthguard?
We recommend sports mouthguards to individuals participating in sports or recreational activities with a risk of dental injuries. Whether you are an amateur or professional player, wear a mouthguard when playing contact sports like hockey, football, rugby, etc. Besides, a sports guard is necessary for non-contact, high-risk activities like cycling, skiing, gymnastics, etc.
Can I consider store-bought mouthguards?
You can buy sports guards from the nearest sports goods store. Stock mouthguards are the cheapest and come in standard sizes—small, medium, and large. Although cheap and convenient, we don’t recommend stock mouthguards. They rarely fit well and can cause more harm than good. Boil and bite is another option available over the counter. While they offer better protection than generic mouthguards, they aren’t the best.
Our office only recommends customized sports guards. These mouthguards are created after taking impressions of your bite. They fit snugly over your mouth, providing ultimate comfort and protection on the field of play. Besides, we make our mouthguards with durable materials to ensure long-lasting outcomes.
How are customized mouthguards created?
It takes two easy dental visits to fabricate your bespoke sports guard. The first visit involves bringing digital scans of your teeth and gums. These digital images guide our dental lab in creating a mouthguard that matches the exact specifications of your dentition. Due to this careful approach, customized mouthguards fit securely and allow for natural breathing and speaking while wearing.
Once we receive your mouthguard, you’ll schedule another appointment to pick it up. Our team will give instructions on how to wear and maintain your mouthguard. Always wear your sportsguard when participating in any activity that may cause dental injuries.
How should I maintain my mouthguard?
You must clean your mouthguard after every use to enhance its durability and aesthetics. When you remove a mouthguard, you should:
- Rinse it with cold or lukewarm water to remove harmful substances
- Use a soft-bristled toothbrush and mild soap to clean your mouthguard
- Rinse it again and let it air to dry
- Store your mouthguard in a dry, ventilated case when not in use
Don’t use abrasive detergents to clean your mouthguard. Also, don’t use hot water because this can warp the plastic. Regular maintenance prevents bacterial growth, ensuring your oral device stays clean and healthy.
Frequently Asked Questions About Sports Mouthguards
Why should I choose a personal mouthguard instead of a generic one?
Custom mouthguards offer a level of comfort, protection, and performance that store-bought options cannot match. They’re made specifically for your teeth and jaw structure, which means they fit securely without slipping or causing discomfort. This precise fit also allows you to breathe and speak naturally while wearing it. Most importantly, a personal mouthguard provides superior shock absorption, minimizing risk for broken teeth, jaw injuries, and concussions during physical activity.
Can mouthguards help prevent concussions?
While no mouthguard can completely prevent a concussion, wearing a properly fitted custom sports guard can significantly reduce the risk. The device absorbs and disperses impact forces that occur when the jaw or skull experiences sudden contact. This cushioning effect minimizes stress on the brain and head. This added protection is especially valuable for athletes in high-impact sports, including football, hockey, or martial arts.
How long does a sports mouthguard last?
The lifespan of a mouthguard depends on how often it’s used, how well it’s cared for, and the athlete’s age. A new mouthguard may be needed each sports season to ensure a proper fit for children and teens whose mouths are still developing. Adults can often use the same mouthguard for one to two years with proper maintenance. Inspecting it regularly for cracks or wear helps determine when a replacement is necessary.
Can mouthguards be worn with braces or dental restorations?
Yes, absolutely. Custom mouthguards can be designed to fit comfortably over braces, crowns, or bridges without disrupting orthodontic progress or damaging dental work. Your dentist can create a specialized mouthguard that accommodates your braces while providing full protection. This ensures your teeth and orthodontic appliances remain safe during practices and games, even in contact sports.
Are mouthguards only for contact sports?
No. While contact sports such as football, boxing, and hockey pose clear dental injury risks, non-contact sports athletes can also benefit. Activities like mountain biking, gymnastics, skateboarding, and baseball carry a potential for accidental falls or collisions. Even casual recreational athletes should consider a mouthguard a simple, effective way to safeguard their teeth and gums.
How do I know if my mouthguard fits correctly?
A well-fitting mouthguard should feel snug but comfortable. It should stay in place without needing to bite down or clench your jaw. You should be able to talk and breathe normally while wearing it. If your mouthguard feels loose, bulky, or causes discomfort, it’s likely not the right fit. At Avanti Dentistry, we ensure your device is perfectly contoured to your unique smile, giving you optimal protection and comfort.
What should I do if my mouthguard gets damaged or warped?
If your mouthguard becomes misshapen, develops cracks, or no longer fits properly, it’s best to replace it immediately. A damaged guard won’t provide adequate protection and may even cause irritation or injury. Avoid exposing it to high heat, such as leaving it in a hot car, as this can alter its shape. Bring it with you to your next dental appointment—your dentist can inspect it and recommend whether it’s time for a new one.
I need a sportsguard—what's next?
Do you need a sportsguard in Tysons, Virginia? Call (703) 952-0663 and schedule an appointment with Avanti Dentistry. Let's protect your smile while you play your favorite game.
